Diabetes weight loss program: Make sugar-free desserts this Navratri 2020.
Diabetes 2020: Sugar is a giant no-no for individuals coping with diabetes. But come festive season and it is pure to start out longing for all these conventional Indian desserts that all of the sudden begin showing all over the place round us, even at dwelling. We can think about how tough it should be to withstand all these tempting sweets. But this Navratri 2020, we urge you to dive into the celebration with full fervour and whet your candy cravings with candy however refined sugar-free desserts. After all, festivals are for indulging!
(Also Read: 5 Best Dessert Recipes You Can Try This Festive Season)
5 Healthy Sweets For Diabetes Diet During Navratri 2020:
1. Faldhari Badam Barfi
A sugar-free vrat-friendly barfi to your candy tooth! Make this wholesome barfi with almonds and different dry fruits of walnuts, pistachio and figs. Mawa, nutmeg powder and cardamom powder together with nuts add a splash of sweetness and a great deal of flavours and well being. This is the proper mithai so as to add to your puja thali and gorge on later with none guilt. Click right here to view full recipe.
2. Pumpkin and Apple Halwa
Any Indian pageant is incomplete with out indulging in a gooey halwa. This Navratri-special pumpkin and apple halwa is simply what you have to be having throughout the fasting days. Mashed pumpkin and sauteed apple cooked collectively and topped with shredded coconut and wealthy dry fruits are sufficient to fill your mouth with sweetness even in case you skip including sugar. Click right here to view full recipe.
3. Sugar-Free Modak
If you missed relishing modak throughout Ganesh Chaturthi, you possibly can nonetheless satiate your craving throughout Navratri 2020 with this sugar-free modak. Combine cashew nuts, almonds and walnuts, and sweeten them with seedless dates and raisins. Creamy coconut items make this modak all of the extra higher. Click right here to view full recipe.
4. Sabudana Kheer
Tapioca (or sabudana or sago) makes for a scrumptious kheer. But if you wish to make it sugar-free, add a number of chopped fruits and raisins to it. You may even make a puree of candy fruits like banana and add to it. Just ensure that to maintain the content material of even pure sugar to a minimal stage. Use the identical ideas if making samak ke chawal ki kheer. Click right here to view recipe.
5. Date And Nuts Laddoo
Mix dates, desiccated coconut and plenty of dry fruits like almonds, cashews, walnuts and pistachios collectively and make the healthiest laddoo for Navratri festivities. We guess you will not be capable of cease at having one. Click right here for full recipe.
Happy Navratri 2020!
About Neha GroverLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she isn’t pouring out her nest of ideas onto the display screen, you possibly can see her studying whereas sipping on espresso.