Bored of your monotonous toasts and omelettes? Here is your saviour! From banana to peanut butter and oatmeal, this wholesome breakfast bowl has every part you should kick-start your day. Peanut butter and banana is a match made in heaven, so it solely is sensible that they arrive collectively to spruce up your wholesome bowl of goodness. You can add it to your breakfast rotation, and it’ll present a pleasant change of tempo out of your ordinary routine. You might even use the fruits at hand and nut butters of your alternative to fit your palate.
Benefits of oatmeal:
Oats are a really wholesome alternative for a wide range of causes. The fibre in them might assist in good digestion, enhance your hair and pores and skin high quality, and is a wonderful vitality booster and retains your bone well being in test. They are additionally a weight watcher’s holy grail on account of their excessive density and satiety energy. You can add double the quantity of water in half cup oats and it’ll double in quantity preserving you full for an extended time. Paired with peanut butter that gives wholesome fat to your physique and bananas that deliver their pure sweetness to the desk, this breakfast possibility is as wholesome because it will get with out compromising on style. Whether you like them candy or savoury, plain or loaded with toppings, they are going to have your style buds tingling very quickly.
How to make:
This recipe warrants for banana, oatmeal, peanut butter and 20 minutes of your valuable time. Don’t fear, as soon as the oatmeal is ready, your wholesome bowl can be able to be devoured in two minutes. Start off by browning your old style oats in a pan. Once they’ve sufficiently roasted, add water first after which a bit of little bit of milk of your option to create a heat porridge. Transfer this combination right into a bowl and prime it off with bananas, chia seeds and chopped almonds. You are allowed to go as loopy with toppings as you need! Once your toppings are positioned, drizzle some peanut butter on prime and voila! Your heat scrumptious and wholesome bowl is all set to be crammed down.
Check out the complete recipe right here: Banana Peanut Butter Oat Meal Bowl)
The smartest thing about oats is that you could simply customise it to your liking. You may even use cinnamon, a pinch of salt and even honey if you want for a sweeter oatmeal bowl. Breakfast bowls are wonderful breakfast choices in the event you want to swap up your morning routine whereas watching your calorie consumption.